This herbal blend is for women who are going through menopause. 
Here is a little history.
      Yoni steaming has been practiced in many ancient, indigenous cultures around the world! While some may think of it as taboo, it’s actually an ancient forgotten wisdom used by medicine women in African, Asian and Mayan cultures. In modern times, it’s growing in popularity in the West.
Yoni steaming has been found by women throughout history to be: 
Refreshing and cleansing
It also supports the female reproductive system.
Aides in vaginal & hormonal balancing.
Stress reduction
Aids with hot flashes and more.
 
Directions for diy steaming at home:
      To make this experience feel a bit more pleasant and a lot less “yuck” you might want to consider giving your toilet a good scrub and making your bathroom more Zen-like. It’s always good to cleanse your sacred space – whether you decide to use your bathroom or not - before steaming so you can feel more at peace.
A good scrub, a little sage, some incense and candles, meditation music, a good book or diary to write about your experience, a wide-rimmed stainless steel or glass mixing bowl and a cozy blanket and pair of socks – all to keep the warmth within!
 
About yoni steaming herbs"
      Place your selected herbs into your pot, pour the water over while visualizing the benefits of your V-steaming. Bring to a boil and then simmer for about 10 minutes- this is important as it will bring out the healing properties of the herbs’ essential oils. Pour your steaming water into your separate YONI steaming bowl, place the bowl onto your toilet and let sit for a few minutes to be sure not to burn your sensitive vulva tissues!
Once you're all cozy seated and wrapped in your blanket, the steaming should last about a good 25-30 minutes. At this stage, it is recommended to reflect and engage in activities such as meditation, reading, and journaling. You may also begin your practice by stating a positive affirmation and setting an intention.
 
       Take this time to observe your thoughts and feelings as they arise, allowing them to pass naturally. Focus on engaging with activities or things that are beneficial to you.About yoni steaming herbs. Place your selected herbs into your pot, pour the water over while visualizing the benefits of your V-steaming. Bring to a boil and then simmer for about 10 minutes- this is important as it will bring out the healing properties of the herbs’ essential oils. Pour your steaming water into your separate YONI steaming bowl, place the bowl onto your toilet and let sit for a few minutes to be sure not to burn your sensitive vulva tissues!Once you're all cozy seated and wrapped in your blanket, the steaming should last about a good 25-30 minutes. At this stage, it is recommended to reflect and engage in activities such as meditation, reading, and journaling. You may also begin your practice by stating a positive affirmation and setting an intention.Take this time to observe your thoughts and feelings as they arise, allowing them to pass naturally. Focus on engaging with activities or things that are beneficial to you.
 
Possible side effects and precautions
While yoni steaming is cherished by many for its ritual and sense of wellness, it is important to be aware of potential side effects. Exposure to steam can sometimes lead to mild burns or irritation, particularly if the water is too hot or the steam is too intense. Sensitive vulvar or vaginal tissues may become dry, inflamed, or uncomfortable following the process.
Individuals with certain health conditions, such as active infections, open wounds, or those who are pregnant, should avoid yoni steaming unless advised otherwise by a qualified healthcare professional. Some people may also be sensitive or allergic to specific herbs, which could cause irritation or allergic reactions. Always test new herbs with caution and consult a healthcare provider if you have concerns or pre-existing medical conditions.
Listening to your body is essential—if you experience any discomfort, pain, unusual symptoms, or persistent irritation, discontinue use and seek medical advice. Yoni steaming should not replace medical diagnosis or treatment for gynecological conditions.
 
Ingredients:
Rosa Centifolia, Lavandula Angustifolia, Rosmarinus Officinalis, Artemisia Vulgaris, Ocimum Sanctum, Trifolium Pratiense, Mineral Halite, Matricria Recutita, Salvia Officinalis, Taraxacum Officinales, Rubus Idaeus Leaf Extract.